Thursday, October 2, 2008
Don't Wait... Meditate
Have you ever stopped to think about how much time in your life you have spent waiting for one thing or another. Of course you have. Generally that's all your thinking about while you're waiting. I mean you're sitting there waiting, thinking about how you're waiting or more likely how you don't want to be and all the while your blood pressure is going up and up. Well that's just it isn't it, we "Hate to Wait", even when it's totally out of our hands, which it almost always is, we just can't stand it, "we can't wait". As human beings it is in our nature to want control over the situations we face day to day. I think this is why the idea of waiting patiently does not cross our minds very often. However, I believe there is a simple solution that may bring some relief to that need for control over life's many uncontrollable circumstances. When you find yourself waiting and you know that your waiting because that's all your thinking about. "Don't Wait... Meditate" enable yourself to become an active player in your waiting game. Take the time you have been given to focus on something other than that which you are waiting for. Take the time to focus on something you already have. Love, peace, happiness, joy, friendship, laughter, what ever it may be that brings a smile to your face, a warm feeling to your heart. With each moment of waiting you have been given a precious gift, an opportunity to find yourself again. So next time you find yourself waiting and you know your waiting because your thinking about how you are waiting. "Don't Wait... Meditate" and see if you find yourself... see if you find yourself waiting no more.
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